Posted by on Jan 17, 2021 in dental | Comments Off on A Guide on Dental Health – How to Keep Your Teeth and Gums Healthy

A Guide on Dental Health – How to Keep Your Teeth and Gums Healthy

It is really necessary to keep your mouth healthy. You can prevent tooth decay and gum disease by looking after your teeth and gums -Get More Info about us.

What is decay in the tooth?

If something sugary is eaten or consumed, the bacteria in your mouth generate acid. Holes in your teeth can be created by this acid (tooth decay).

What’s gum disease about?

Bacteria that adhere to your teeth when you do not clean them properly are caused by gum disease. This layer of bacteria is called PLAQUE by dentists. Your gums will turn red, swollen, sore and could even bleed when you brush them if you leave plaque on your teeth. Maybe you’ve got bad breath. The teeth will become loose when gum disease is not treated and will eventually fall out.

How can I keep a safe mouth?

  • You should keep your teeth and gums clean and it’s very necessary to brush well.
  • Sugary foods and beverages should be avoided between meals.
  • You should cut back on drinks that are fizzy and acidic.

How can I clean my gums and teeth?

  • Clean your teeth in the morning for two minutes and at bedtime for two minutes.
  • Using a fluoride-containing toothpaste.
  • To help reach every portion of your mouth, select a toothbrush with a small head.
  • Clean each surface of each tooth.
  • Ensure that the bristles enter the part of the tooth where the gum is attached. This is where the plaque accumulates.
  • In tiny mild circular or scrubbing motions, shift the toothbrush.
  • Cleaning between your teeth can be helpful with dental floss or inter-dental brushes. You will be taught how to use them correctly by your dentist or hygienist.
  • To stain plaque, you can use revealing tablets that contain a harmless dye, making it easier to see for removal.

Is it safer with an electric toothbrush?

It can be fun to use an electric toothbrush, but it will only perform well if you use it properly. It is not a Wand of Magic! Use the brush style that works best for you.