Posted by on May 8, 2021 in Health Care | Comments Off on Physical Therapy Tricks for Plugged/Blocked Milk Ducts

Physical Therapy Tricks for Plugged/Blocked Milk Ducts

As a physiotherapist (also known as a physical therapist) and a new mother, I’m fascinated by the physical struggles that new mothers and their babies face. Both mom and baby experience rapid development, which produces unusual physical demands that are rarely encountered in daily life. These physical demands may cause a number of problems, ranging from pelvic / sacroiliac instability in mothers due to rapid weight gain and hormonal changes that cause ligament loosening (also known as laxity) to a rigid and crooked neck in babies (Torticollis), which a baby may have at birth or develop in the weeks afterward. By clicking here we get info about Physio
Physiotherapists have a large toolkit of methods for treating a variety of orthopaedic disorders, including the ones mentioned above. Blocked milk ducts in nursing mothers are a lesser-known symptom for physiotherapy that I have successfully handled. Physiotherapy modalities such as clinical Ultrasound and massage procedures may be highly successful in clearing clogged ducts, even though this problem simply does not fall under the standard assortment of orthopaedic disorders and sports injuries that have become associated with physiotherapy.
Blocked milk ducts are uncomfortable and inconvenient. Tender, reddish, and warm areas of the breast, as well as gradual milk loss, are symptoms. Although the cause is not always known, it is thought to be caused by the accumulation of dried milk inside the Lactiferous duct network. Total or infrequent drainage due to short or infrequent feeds, as well as prolonged pressure from braces, seatbelts, or tight bras, are all risk factors for forming a blockage. In most cases, mothers should self-treat blocked milk ducts with a few simple techniques (which the Canadian Breastfeeding Association also recommends):
To fully empty the breast, nurse your baby often during the day and night.
During breastfeeding, massage the breast to loosen the blockage.
Wear loose-fitting clothes.
Before each feeding, soak your breasts in warm water with Epsom salts for 10 minutes (a handful of salt in 2-4 litres).
Experiment with various feeding positions, such as leaning over your infant.
Drink plenty of water and eat a balanced diet.
If the problem lasts more than 2-3 days, physiotherapy might be essential. Blocked ducts are normally relieved in 1-2 sessions with your licenced physiotherapist using painless therapeutic Ultrasound along with manual massage techniques. (You can check with your physiotherapist to see whether he or she has experience treating this condition.) Before adopting the procedures outlined in this article, consult your Physical Therapist or Family Physician.